Anyways, it's really easy to make some healthy chicken in the toaster oven. What I do:
- Preheat toaster oven. I pretty much just turn it on while I'm preparing my chicken
- Coat chicken in Parkay 0 calorie butter spray
- Sprinkle on seasoning. I currently love Lawry's Garlic Salt with Parsley and McCormick Lemon Herb
- Cook for about 20 mins or so - depending on the size of the breast
And that's it. Usually for a side I just stick a frozen veggie in microwave when the chicken is done (I leave it in the toaster oven to keep it nice and warm). Sometimes, though, I'll make mashed potatoes while the chicken is cooking.
It's not fancy, it's not terribly exciting...but it's delicious and easy! Perfect for when you're all alone on Friday night and need something healthy and yummy.
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